Meditations

Everyday integration

In addition to the Tree Journeys there will be further guided music meditations to keep you anchored to the ACER Integration cycle.

We know it’s easy to get distracted and these meditations are a way to stay connected to the practice in a gentle, less directive way.

You can listen on the train to work or right before bed. These supplemental resources have been designed to fit into any participant’s daily life.

 
An image of a man listening to a meditation on headphones.

“Remembering our belonging to each other and to nature.”

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