Tree Journeys

Created by Dr Rosalind Watts

Each month of the cycle will take inspiration from a different tree.

Using guided meditations, written materials, and reflective practices, the tree journeys are designed to cultivate a greater connection to nature, to the self, and others.

Dr Watts will introduce each new tree with a short video, and each journey is set to beautiful bespoke music.

As each month passes, you’ll become more aware of, and in tune with, the natural world. You’ll learn new ways of applying and embodying the wisdom of the trees to keep you grounded and rooted to who you are at your heart.

Music used in the The Grove, the Tree Journey played at the launch event and in all ACER Integration webinars created by Jon Hopkins (Just Music).

 
An illustration of the ACER Integration Tree Calendar. ACER participants work with this calendar within ACER Integration as they integrate psychedelic experiences.

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“When you turn off the mind or the ego, whether it's meditation, walking in nature, whatever you do...and you get down to your soul - the space of who I really am, what do I really want and you find out…don't let it go for anything. But you have to get connected to yourself to find out what that is and who you are.”

Start your journey today