Breathwork
Live drop-in breathwork sessions
Breathwork is an excellent integration tool and a powerful embodiment practice.
During the ACER Integration cycle, you will have access to drop-in breathwork sessions to support you in connecting more deeply to mind and body and expanding this connection beyond the self.
The drop-in sessions will be monthly, and there will be longer, more in-depth guided breathwork journeys to coincide with the eightfold wheel found in Celtic calendar.
All sessions are designed to be gentle and supportive, and to assist in the process of opening and surrendering.
Please be aware that undertaking activities in the ACER Integration cycle (including but not limited to breathwork) are at your own risk.
“Thank you one more time for not only this session but all the breathwork sessions. They really help me to stay connected and committed.”
-Patrick