Breathwork & Dance
Live breathwork & dance sessions
Embodying insights gained from the process is an important element of the ACER Integration cycle.
Breathwork is an excellent tool for integration after psychedelics and a powerful embodiment practice. During the ACER Integration cycle, you will have access to monthly breathwork sessions to support you in connecting more deeply to mind and body and expanding this connection beyond the self.
There are also longer, more in-depth guided Breathwork Journeys to coincide with the Eightfold wheel of the Celtic calendar. These deeper breathwork sessions are designed to induce altered states of consciousness. Led by trained professionals, each session is conducted privately within the supportive environment of the ACER community.
We also have a monthly dance where you can move your body to one of Ros’s curated playlists.
“Thank you one more time for not only this session but all the breathwork sessions. They really help me to stay connected and committed.”
-Patrick